Be Heard Now – Take This Reader Survey

For those of you who stop by from time to time, and who are looking for inspiration for leading an integrated healthful life, let me know what you want! Take this reader survey of Annie’s growing community.  Of course there’s a prize for participating – I’ll be randomly drawing a winner and sending along a […]

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Vegan Red Lentil Stew Recipe

Here’s a nice thick nutrient packed red lentil soup or stew for a warm winter infusion of tasty goodness. Coconut and tahini make this rich & satisfying.

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Honey Mustard Brussels Sprouts Recipe

When I was young I worked on Bentley’s Farm in my bucolic hometown of Lyndonville, NY. Like many kids in my town, I walked down to Bentley’s to pick apples, raspberries, hoe tomatoes and plant Brussel sprouts. I sat on a contraption with 7 other women (a combination of middle school girls and migrant farmers) […]

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