Dandelion time

By on May 3, 2013 in Blog, Cleanse & Detox, Enjoy Eating, Food & Cooking

Now is a great time to begin a relationship with dandelion. So, head outside, find one, say hello, admire it for a breath or two then (if you don’t use chemicals on your lawn) have a sample.

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5 minutes for conscious breathing

By on April 15, 2013 in Blog, Inspiration

And here it is: a video for people just getting started with conscious breathing, including a brief practice.

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Eat clean for less

By on March 12, 2013 in Blog, Enjoy Eating, Food & Cooking, Getting Started, Tools & Resource Reviews

7 tips to eat clean for less.

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